you can check here No one could be comfortable in the thought that they might have picked the wrong religion and blundered into eternal damnation, or bad reincarnation, or some other unthinkable consequence. I opened my eyes.

4 Best Foods When Legally Smoking Cannabis

Posted By: on October 31, 2014
0

Everyone has their go-to munchies snacks whether it’s Taco Bell, you’re a strict vegetarian only when you’re smoking, or that’s when your sweet tooth hits. However, try branching out and even playing it a little healthier the next time you light up. It’s about more than just taste: Smell, textures and the aesthetics of your food are highlighted when you’re indulging in a toke. If you haven’t experimented, you might be missing out on re-discovering some of your favorite foods.

There are many places in the US where it’s perfectly legal to use cannabis for medical purposes as well as recreational uses. If you’ve been prescribed cannabis as a means of keeping food down during a treatment such as chemotherapy, it’s even more important to make each meal enjoyable. Consider some of these tried and tested healthy treats that are very cannabis-friendly:

  1. Bananas

The creaminess of bananas, their sweetness and of course the joy of peeling them are all heightened when smoking. In fact, there are a number of fruits such as peaches and grapes that you might not appreciate as sensual during your non-smoking meals. The next time you load up on munchies, spend some time in the product aisle.

  1. Granola with almond milk

Do you normally reach for sugary cereals you ate as a kid when smoking? Try loading up on sweet granola instead, such as Whole Foods’ famous flaxseed granola. Pair it with almond milk for a lower calorie and lactose-free treat. Once you experience the complexities of this breakfast at any time, you’ll never crave Froot Loops again.

  1. Fresh squeezed, pulpy orange juice

Juices are notoriously not as healthy as fruits because you’re missing out on fiber, but that’s not the case if you go for extra pulp. Squeeze the oranges yourself, put them in the freezer for 30 minutes, and enjoy a sweet, fiber-rich slushie of a treat. It trumps cola-riddles slurpees and satisfies your sweet tooth.

  1. Pita and hummus

If you regularly crave dips and chips when smoking, try swapping them out for whole wheat pita and hummus. It gives you the dipping vehicle you crave, saltiness, a little sweetness and depending on how much tahini is included just the right amount of tartness.

Plan wisely and discover how more natural, filling and wholesome foods might satisfy your cravings. There’s no rule that a smoke-induced munchies fest has to be bad for you.

Read On

How the Goji Berry Is Creating Big Change

Posted By: on October 7, 2014
0

Goji berries are the latest superfood to sweep the nation for their advantages in health, wellness, fitness, and beauty. Are you capitalizing on the tremendous benefits these tiny berries have to offer? 

They represent a healthy, natural alternative to standard, chemically induced, invasive anti-aging treatments and carry few side effects. Take a look at how these small fruits from the far side of the globe are making a big change.

Where goji berries come from

Grown in the Himalayan mountains of Mongolia and Tibet, goji berries (Lycium barbarum) are currently believed to be one of the most nutritionally dense foods on the planet. They’re a member of the nightshade family, which includes such common foods as tomatoes, eggplants, sweet potatoes, potatoes, and peppers.

While goji berries are native to the Himalayas, many other countries are now growing this excellent fruit. Goji berries have long been used in Far Eastern countries, but have only recently been introduced in the West.

Their traditional uses have been both culinary and medicinal. The beneficial ingredients of these berries can be found in dried form, powder, and skin-care creams.

Five major benefits of goji berries

While there are dozens of unique benefits associated with goji berries, the following are five of the most healthy:

Amino acids. Goji berries are extremely high in amino acids, because they contain 18 different ones. Amino acids are the building blocks of proteins, so they ultimately serve a variety of functions in the human body. While twenty amino acids are found naturally in our body, eight are referred to as essential but cannot be produced internally. These eight vital amino acids must be ingested through our diet instead. While foods such as fish, meats, eggs, and dairy contain all of the essential acids, goji berries carry them as well. Because they contain all the essential amino acids, goji berries are regarded as complete proteins.

Antioxidants. Goji berries also contain antioxidants, which help fight off harmful free radicals in the body. Though free radicals occur naturally in the body, excess amounts of them can accelerate cell damage. Eastern research has long supported the idea that the antioxidants found in goji berries can boost levels of protective antioxidants. In fact, a month-long trial has shown that consistent dosages of goji berry extract significantly reduce oxidative damage in the blood by as much as 10%.

Polysaccharides. Goji berries are also rich in lycium barbarum polysaccharides. These are unique compounds that enhance immunity and intestinal health. Their benefits are very similar to that of echinacea and maitake mushrooms. Because polysaccharides are so effective at detoxing the body and fueling good intestinal bacteria, goji berries are preferred for people who have compromised immune systems and digestive issues. Goji berries are commonly used for inflammatory disorders such as cancer, chronic pain, allergies, and asthma. Autoimmune disorders such as Crohn’s disease, lupus, and rheumatoid arthritis have also responded well to the use of these polysaccharide-rich berries.

Vitamins A and C. A one-ounce serving of goji berries furnishes 170% of your recommended daily vitamin A intake. Additionally, goji berries contain as much as 500% more vitamin C per weight than oranges. Five servings of goji berries provide 100% of your recommended daily vitamin C intake.These vitamins are known to improve vision, repair damaged skin cells, and protect the body from immune system deficiencies, prenatal health issues, and cardiovascular disease.

Low side effects. One of the greatest benefits of goji berries is that side effects to the human system are typically quite minimal. While there’s a potential for drug interactions among people who take blood thinners, hardly any other side effects have been reported. Goji berries are totally natural and contain beneficial vitamins and nutrients that help rather than harm the body.

Where to find goji berries

If you’re interested in the healing and protective properties of goji berries, you may want to know a reliable source for them.

You can usually find some form of goji berries in Chinese herbal shops or large health food stores. Common forms include raw berries, teas, liquid extracts, supplements, and innovative forms such as skin serums. Profiled in an article at Examiner.com, L’dara is an example of a new serum containing goji berries.

Once you’ve found and tried them, you should experience positive side effects from the use of goji berries within a few days to a week or two. Depending on how you are using them and what results you’re looking to achieve, the odds are you will be pleased with your decision.

Read On

TopCultured Legends

The 20 Hottest Tennis Players

Posted By: on June 22, 2010

With the French Open in full swing (pardon the pun), I thought it might be nice to hit the courts and spotlight the twenty hottest girls to ever pick up a tennis racket.

4 Cheap Advertising Options for Bands

Posted By: on November 6, 2014

For many people, the 1990s doesn’t seem all that long ago yet it was an entirely different era for bands. Social media was basically non-existent and the go-to advertising option for new bands was posting Read On »

A Couple Funny Easter Photos

Posted By: on April 4, 2010
Greg

Oreo’s Teeny Mini

Posted By: on July 10, 2014
0

In the most mini mini-mart ever, there lies the biggest of secrets. Oreo’s miniest of minis has made itself known. Have yourself an Oreo mini with no regrets. Enjoy the taste guilt-free, your mind will be blown.

Read On
Greg

Newcastle Brown Ale’s If We Won

Posted By: on July 2, 2014
0

What if the British won the Revolutionary War? Newcastle Brown Ale presents a unique take on what America would be like as “Great Britain II” and how amazing it could be if America were still under British rule. With that said, they’ve produced 16 short films providing “alternate history” takes on how things might have played out. Elizabeth Hurley, Zachary Quinto and more provide their talents in showing us the country that could have been. Visit http://ifwewon.com and follow @newcastle on twitter for more adventures in alternate history. See Elizabeth Hurley’s take here:

Read On

Foods for a Better Back

Posted By: on July 1, 2014
0

foodheart_feature

You are what you eat, and that includes when it comes to back health. You probably know what foods can help you get better skin, such as good old water, lemons and antioxidants like blueberries, but did you know there are foods that can help strengthen, soothe and improve your back? Many Americans suffer from chronic back pain, but you might be able to eat your way to relief.

The best approach is to marry back-friendly foods with ongoing chiropractic care and perhaps try acupuncture, massage therapy and of course regular exercise. A holistic approach to caring for your back will lead to the best results. However, the next time you’re at the grocery store, try picking up these “back bites.”

Vitamins and minerals

You need Vitamin A because it’s an immune system booster, antioxidant and helps with tissue repair and bone strengthening. You can get this crucial vitamin in liver, most dairy (such as butter, cheese, eggs and milk), fruits that are orange from apricots to cantaloupe, and orange/green veggies like spinach, carrots and sweet potatoes. Before dismissing liver, consider a pate such as chicken liver spread on whole grain toast: It’s both decadent and very good for you.

Vitamin B12 is also essential because it keeps bone marrow healthy, letting the spine function its best. Get this vitamin in liver, red meat, poultry and fish. It’s also in dairy products and leafy green veggies like broccoli, kale and spinach. To get those Omega 3 fatty acids, opt for oily fish like salmon so you can get a super boost of the good stuff.

Keeping it healthy

It’s no surprise that Vitamin C is important, helping with collagen development and with healing injuries in tendons, discs and ligaments. Berries are high in vitamin C as well as tomatoes, green vegetables, potatoes and bell peppers. Also indulge in extra Vitamin D for calcium absorption and healthy bones. This can also prevent osteoporosis and can be fond in fish oil, egg yolks, and milk (you can also get this for free by soaking up the sun’s rays a few minutes each day while wearing sunscreen).

Additional vitamins include Vitamin K for proper calcium usage, iron for healthy cells, magnesium for relaxed muscles and calcium for healthy bones. Both vitamin K and iron is found in meat products including liver, fish, red meat, pork and poultry as well as green leafy veggies. You can get your magnesium from whole grains, beans and nuts, and calcium in dairy products.

Read On

Foods That Help You Sleep Better

Posted By: on May 16, 2014
0

sleepfood

You probably know all the foods and beverages that help you wake up, whether you’re more of a coffee or tea person. But did you know that there’s also sustenance that’s especially good for helping you get to sleep (and stay that way for hours)?

Getting quality sleep is essential to your health, so it should come as no surprise that food and beverages are part of the process. Maybe those heavy, greasy dinners and caffeine-laden desserts are keeping you up all night.

Food alone can’t promise great sleep, but it’s a big part of it. If you or your partner are suffering from snoring problems or sleep apnea, this needs to be addressed separately.

Lack of proper sleep hygiene, such as watching TV in bed, can also overturn good sleep nutrition. If you’re doing everything else but still having trouble sleeping, though, it’s time to take a look at your diet.

Late night snack … right

According to the medical director at the Fibromyalgia and Fatigue Centers, Dr. Jacob Teitelbaum, “almonds are always a winner.” They’re chock full of magnesium, a known sleep aid and muscle relaxer.

Plus, they have protein which can help keep your blood sugar in check while you’re asleep. Not feeling like a crunchy snack? Try a spoon of almond butter as a dinner treat.

While caffeine should be avoided, remember that not all teas contain it and the right decaf tea, such as chamomile, can help you relax. Dr. Teitelbaum says, “Green tea contains theanine, which helps promote sleep.”

It’s the ultimate comfort before going to bed, and can become part of a healthy sleep hygiene ritual that signals to your body and brain that it’s time for sleep.

Heartier options

Miso soup is full of amino acids that promote melatonin, the most common and popular hormone that’s linked to sleep. If soup doesn’t appeal to you, try a banana which is loaded with both potassium and magnesium, both key to relaxing and soothing muscles.

Plus, bananas contain tryptophan, which turns serotonin into melatonin. Maybe it’s a better night snack instead of your go-to morning treat.

Consider turning breakfast into dinner, because Mom knew what she was doing with that glass of warm milk each night. In fact, any dairy (including yogurt and cheese) has tryptophan.

Oatmeal is rich in magnesium and calcium (just go easy on the sugar), a hardboiled egg is a little ball of protein that can help you stay asleep, and a low-sugar cereal made with whole grains raises the blood’s tryptophan.

Read On

How to Plan a Foodie Vacation

Posted By: on May 13, 2014
0

Any vacation can (and should) be food-centric, and if you start planning early, it will. With entire networks such as The Travel Channel and the Food Network offering programs that introduce you to foods and restaurants around the world, a gastro-centric trip is one of the best ways to get in intimate touch with a community and culture.

foodie

If you catch yourself sitting at a familiar chain restaurant when you’re on vacation, maybe you should think about going outside your comfort zone. A lobster roll in Massachusetts, when you’re from Germany, is something you may never get to try again.

Now, many travelers are wisely choosy about where they stay on vacation, but they don’t take the same care and research about where they eat. You don’t have to carry a fat wallet and indulge in fine dining every day (or even a single time) when you’re on a trip.

Street food in Costa Rica and food carts in Seattle make for a unique dining experience on a budget. Even some travelers with bags of money still prefer these more quaint dining experiences.

How to stay food-focused

You’ll find endless options at your fingertips, from watching a favorite episode on a city you’re about to visit to scrolling through food-based apps designed for travelers and people on vacation. Consider serious, advance planning about where to eat as a vital part of your overall itinerary, the way you check out museums and attractions online.

Food offers an incredible journey in itself, from the rituals and the ambiance to the local flavors and presentation. If you don’t focus on food, you’re going to be missing out.

This is also a great way to bond as a family or group of travelers, and introduce kids to the excitement of new and local experiences. Do you have a picky eater on your hands? He or she might be more open to trying something new if you remind the person that this could be a once-in-a-lifetime opportunity, just as unique and conducive to the excitement generated when staying at kid-friendly hotels and being in a brand-new place.

Do proper research

Sometimes you receive a recommendation for a must-see cart or restaurant, only to discover upon arrival that the hours are odd or the establishment is closed. To avoid that disappointment, reach out to a real person in advance via phone, email, or social media and make sure you know if they’re open and when.

Otherwise, you’re wasting precious vacation time you won’t get back. Especially with small or new establishments, you never know if and when a business will be closed, so do your homework.

Read On
Greg

Late Night Craving, Handled by Oreo

Posted By: on April 16, 2014
0

Want something completely different for a late night snack? How about Oreos and chicken? In this shockingly good hack from Roy Choi, combining Oreo cookies with chicken creates a delicious chicken tender with an out of this world flavor. Surprise your friends with a flavor they’d never expect. For more hacks from Oreo, visit oreo.tumblr.com.

Read On

The Fast Food Giants Are Going Mobile

Posted By: on April 6, 2014
0

Most of America’s fast food giants and restaurant chains are stepping into the mobile app arena. After successful launches of apps by industry leaders such as Starbucks Coffee, Dunkin’ Donuts, and the national pizza chain Papa John’s, food industry leaders have become interested in taking advantage of consumer acceptance of mobile technology.

Below are some of the recent developments in the industry.

Wendy’s announces mobile app roll-out

The Wendy’s Company recently announced they were released their smartphone application, designed to make the payment process easier and more efficient. The Dublin, Ohio-based fast food chain has already begun accepting payments through the mobile app at most of its approximately 5,600 stores.

The decision comes as many other restaurants and fast food franchises have made similar moves or are currently doing beta testing on proposed formats.

Burger King targets April for its mobile app launch

Miami-based Burger King has also announced the roll-out of its mobile payment application. The chain intends to begin using the app to accept payments beginning in April 2014 and completing the release to all of its more than 7,000 stores within the following few months.

Burger King’s mobile app will reportedly include additional features, such as promotional coupons and nutritional information.

Taco Bell to accept smartphone orders and payments

On the West Coast, Irvine, California-based Taco Bell Inc. has reported it will join the mobile app trend some time later this year. The app is being designed to accept advance orders as well as payments.

The Taco Bell app has been in development and regional beta testing for more than two years in preparation for the roll-out.

Other companies to follow

The above chains will beat the largest fast-food corporation in the U.S. to the marketplace. Oak Brook, Illinois-based McDonald’s has been developing its mobile platform for a while now, which includes beta testing for two different apps.

The company’s proposed “Front Flip platform” was tested in the Midwest and on the East Coast, while a “mobile wallet” solution was tried in the Southwest. The company has not yet announced any decisions related to a nationwide release of either platform.

Casual dining mobile apps

The fast-food restaurant industry is not alone in its move toward mobile app interaction with customers. Several national and regional casual-dining providers are also exploring possible moves toward the use of smartphones to attract and conduct business.

Companies such as Huntington Beach, Calif.-based BJ’s Restaurants Inc., Buffalo Wild Wings, and Chili’s are developing their own applications to allow customers to place orders in advance and pay the bill at the table.

The competitive food industry is always looking for an edge over the rest. Fast food and casual dining customers seem to appreciate faster service and easy checkout.

The move to payment processing and ordering via smartphones should put these companies on the cutting edge. As long as they attend to on-site safety and other upgrades, they should stay competitive.

They are all coming to the consumer with exactly what the he or she wants: a more efficient way of doing business.

Read On

Recovering From the Holiday Feasting

Posted By: on January 8, 2014
0

The Christmas holiday season has come and gone for another year, and if you’re like most of us, you got caught up in the reveling and feasting and ate and drank just a bit more than you planned.

No matter how disciplined you may be about your diet and health, it’s hard to avoid over-indulging on egg nog, chocolate, turkey, chicken, and other Christmas menu fixtures.

It should not be surprising that the Christmas season is the time of the year for the highest incidence of heart attacks. The largest spike occurs on Christmas Day, with Boxing Day not far behind (both chronologically and in terms of episodes).

The overload of food combined with the stress leading up to and during holiday events are largely blamed for the increase in coronary incidents.

Yet whether you experience an actual heart attack or not, holiday season indulgence takes its toll on many of us, and leads to weight gain and a general feeling of bloating and tiredness in the days and weeks that follow. Many of us are inspired to take immediate action in the aftermath of the indulgence to recover from the painful effects of gas and bloating, for us and our children, as well as a longer term plan to recover from the overall effects on our bodies.

Repairing the damage, one meal at a time

It can be easy to get caught up in the cycle and continue to eat poorly during the days that follow Christmas, particularly as we often feel exhausted mentally and physically. As such, returning to our old routines, including eating well, can be a challenge.

Exercise during this time also tends to fall by the wayside and take up residence on the list of things we simply don’t have enough time to squeeze in, partly because the weather can be an extra discouragement.

The first necessary step is to break free of that cycle of holiday eating and scheduling as quickly as possible. There’s nothing wrong with indulging for a few days, and you shouldn’t feel bad or guilty about that.

But when the indulgence stretches to a week or beyond, you’re looking at many more weeks to correct it, and that can lead to resignation and less motivation to shift back to a healthy lifestyle.

If you’re still strapped for time, focus on making the easiest, healthiest meals you can for the next week to compensate. They might include oatmeal, salads, and fish. Also concentrate on integrating exercise time in with other activities you may need to do in the days ahead.

Taking those first, difficult steps back from the precipice of indulgence are challenging, but the sooner you take them, the easier they will be.

Read On
astuteo-404-page-error

68 Awesome 404 Error Pages

Posted By: on January 24, 2011 on January 24, 2011
perspective-1

26 Unique Perspectives

Posted By: on January 19, 2011 on January 19, 2011
amber heard 1

20 Amber Heard Photos That Bring The Heat

Posted By: on December 15, 2010 on December 15, 2010
hot-chicks-food-1

12 Hot Chicks Chowing Down

Posted By: on January 17, 2011 on January 17, 2011
monster tip jar

35 Tip Jars Designed to Make You Give More

Posted By: on June 10, 2009 on June 10, 2009
girls-with-balls-1

15 Pics of Hot Girls with Balls

Posted By: on January 4, 2011 on January 4, 2011
girls-with-hoses-1

10 Hot Chicks with Hoses

Posted By: on January 7, 2011 on January 7, 2011
sexy cowgirl

15 Hot Cowgirls… Yeehaw!

Posted By: on January 11, 2011 on January 11, 2011

10 Everyday Products That Bring Out Your Inner Ninja

Posted By: on July 30, 2009 on July 30, 2009
accidentalp1

Art of the Accidental Penis

Posted By: on May 3, 2010 on May 3, 2010
fortune1

40 Hilarious Fortune Cookies Fortunes

Posted By: on December 5, 2010 on December 5, 2010
circularsaw

20 Homemade Things That Shouldn’t Be Home-Made

Posted By: on March 11, 2010 on March 11, 2010
einstein

Albert Einstein’s 10 Best Quotes

Posted By: on February 19, 2011 on February 19, 2011
officeprank1

Awesome Cardboard Office Prank

Posted By: on June 30, 2010 on June 30, 2010
Ashley Greene in Maxim Magazine

Ashley Greene: The Only Good Thing About Twilight

Posted By: on November 13, 2009 on November 13, 2009
hot-hockey-chicks-1

16 of the Hottest Hockey Fans

Posted By: on December 28, 2010 on December 28, 2010
ashley greene bikini

Ashley Greene Bikini Photos

Posted By: on January 12, 2011 on January 12, 2011

15 Cool Package Designs for Creative Inspiration

Posted By: on July 7, 2009 on July 7, 2009
elisha-cuthbert-1

The Ultimate Elisha Cuthbert Gallery

Posted By: on December 7, 2010 on December 7, 2010
Mannings1

Mannings or All-American Ad Models

Posted By: on February 6, 2010 on February 6, 2010
Oompa1

40 of the Best (but Mostly Worst) Oompa Loompas

Posted By: on January 12, 2010 on January 12, 2010